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What Are the Psychological Effects of Masturbation?

About This Episode Download Podcast EpisodeIn today’s Whiteboard Session, Steven Luff, a licensed MFT (Marriage and Family Therapist) in the state of CA, co-author of Pure Eyes: a Man’s Guide to Sexual Integrity and creator of the X3pure on-line recovery program, answers this question: what are the psychological effects of masturbation?Most of the time, when we get this question, it’s asked by a person seeking to justify his or her behavior. Say it’s a 35-year-old married guy whose wife won’t have sex with him so he masturbates and thinks to himself, “It’s not hurting anybody… at least I’m not having an affair or something!”Steven had a lot of helpful things to say in this video, and my biggest takeaway was the connection he drew between masturbation and a lack of emotional understanding. Namely: guys and gals who begin masturbating at a young age – say, 11 or 12 years old – never quite learn to identify the emotions they’re feeling. If you haven’t put a label on your emotions because …